Thursday, December 2, 2010
Good Report
Posted by The Myrick Family at 2:23 PM 2 comments
Tuesday, November 30, 2010
25K Conditioning Week 5
Mon: 27 min run/walk
Tues: Walk 30 min
Wed: 29 min run/walk
Thurs: Walk 30 min
Fri: off
Sat: 2 mi run/walk
Sun: off/walk
Posted by The Myrick Family at 6:05 PM 0 comments
Monday, November 29, 2010
Re-Post...New Picture
So anyway, he took a new picture so I could replace the other one.
Here is the post...re-posted with the better pic.
Posted by The Myrick Family at 9:55 PM 2 comments
Saturday, November 27, 2010
Friday, November 26, 2010
Thanksgiving ABC's
I stole this from a friends blog but I really liked it (I have to admit I did steal some of her answers as well :). It is my ABC's of Thanksgiving:
A - Alisa, my BFF & Adi, Payton's BFF
B - Bryan & BSF (Bible Study Fellowship)
C - Charley Garyson, my happy, handsome boy
D - Dads
E - Emotions
F - Friends and family
G - God's Grace
H - House to live in, and the home that we make it.
I - Ice cream cake
J - Jesus
K - Kids
L - Laughter - especially Payton's & Charley's, they melt my heart
M - Moms
N - Nights out - It is good to get away every once in a while...adult sanity time. :)
O - Overstuffed Chairs...they are so comfy
P - Payton Renay, my sweet little girl
Q - Quite time...there is very little of this in my life but I am thankful for it when I get it.
R - Rain - The smell of a good spring rain is the greatest.
S - Sleep, Splash Zone at the Aquatic Center and Sisters, I have three of the best!
T - The Barn - the place my family goes to hang out
U - Uniqueness & the USA
V - Vacations
W - Wednesday Nights with the girls, Watershed & Wine
X - X-rays
Y - Yacht club (Payton & I spent a lot of time there this summer. She had so much fun) and Yachting (ok it's more like boating but go with it)
Z - Zeke - Mark's dog & zapatos (shoes :)
Posted by The Myrick Family at 9:20 PM 1 comments
The New Me
Posted by The Myrick Family at 9:13 PM 1 comments
Thursday, November 25, 2010
25K Conditioning Weeks 3 & 4 - LATE :)
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Week 3 (run for 10 seconds/walk for 50 seconds on the run/walk days)
Mon: 19 min run/walk
Tues: 24 min walk
Wed: 21 min run/walk
Thurs: 26 min walk
Fri: off
Sat: 1.5 mi run/walk
Sun: off/walk
-
Week 4 (run for10 seconds/walk for 50 seconds on the run/walk days)
Mon: 23 min run/walk
Tues: Walk 28 min
Wed: 25 min run/walk
Thurs: Walk 30 min
Fri: off
Sat: 1.75 mi run/walk
Sun: off/walk
Posted by The Myrick Family at 8:45 PM 0 comments



